Green tea you decay away

Green tea you decay away

Oral health is important for all of us. Buy toothpaste, toothbrush best for us floss to ensure that we have a beautiful and healthy smile. However, did you know that the most simple and effective way to protect your teeth is to drink a cup a day of green tea without sugar?

With a history of over 4000 years, green tea drinking culture of Asia, spread to Europe and USA. Chineasca and Japanese traditional medicine has shown that green tea can cure certain diseases return appearance from weight loss, heart disease, to the tooth.
Green tea you decay away
How does green tea on my teeth?

Green tea contains anti-microbial molecune called catechins, which help maintain oral health. Green tea may have the effect of destroying the bacteria that attack teeth, unless you drink without sugar. Dangerous for your teeth is very sweet coffee.

Green tea reduces the symptoms of periodontal disease due to the presence of antioxidants. Research in the field has shown that antioxidants in green tea reduce inflammation in the body, and in case of periodontal disease, catechins destroy germs and reduce inflammation. Periodontal diseases are chronic inflammation of the gums and bone that support the teeth, disease associated with cardiovascular disease and diabetes.

Green tea you decay away
Green tea has flour?

Tea protects your teeth, because it is a natural source of fluoride, known for the protection they offer your teeth. It is ideal for children because they need a significant amount of flour to strengthen their tooth enamel. Even for adults who have already formed teeth, fluoride in tea is ideal for protecting teeth. Fluoride in tea inhibit the growth of transfer glycosides. This process affects plaque on our teeth.

Also, black tea destroys bacteria other working with substances responsible for producing dental plaque.

 Green tea comes to help those who suffer from bad breath problem. Substances in green tea inhibits the growth of bacteria responsible for halitosis. Dentist.ro recommendation is to drink green tea regularly to keep your breath fresh.

To make tea drinking more enjoyable you can do hot or cold. Effects protects teeth are the same.

Commercially can find special bottles for storing tea, which will cause him to drink more with pleasure even if you're at work, at school or in the car.

Green or black tea?

If you're wondering what type of tea you want to drink black or green, you can be sure that both are a good choice, but there are some differences between them.

Black tea is fermented during processing, causing changes in natural anti-oxidant components. Although tea contains natural antioxidants and offer many health benefits to the whole body, anti-oxidants that make unfermented green tea are healthier.

Research in the field have shown that antioxidants in green tea have a big influence on oral health. Green tea prevents cancer, heart disease and Alzheimer's as well as premature aging.

Although black tea is good for your teeth and your health, take your dose of green tea. Some doctors argue that maximum benefits for oral health comes from combining the two teas. Both are soft and delicious, good for any time of day. May be the easiest way to protect your teeth and health.