The immediate effects of quitting smoking

The immediate effects of quitting smoking

The immediate effects of quitting smoking
Quitting smoking blocks the harmful effects of tobacco on physical appearance:
  - Premature wrinkling of the skin
  - Staining teeth
  - Gum disease
  - Yellowing nails
The immediate effects of quitting smoking
Some advantages are immediately visible, while other positive effects appear gradually over time and may improve quality of life:
  - Food tastes better
  - Sense of smell is normal
  - Physical activititatile not seem so difficult (eg, climbing stairs or running)