Sugar-free products are good for your teeth?

Sugar-free products are good for your teeth?

We are careful how we dress, how we act in society, and what we eat. A study of the years' 90 showed that most Americans consume about 20 teaspoons of sugar per day, equivalent to half a cup.

Sometimes you think you protect your teeth if you eat sugar-free foods. But not all products that promise "no sugar" are even without sugar.
Sugar-free products are good for your teeth?
Sugar-free products are safe for my teeth?

No, they are not. "No sugar" sometimes means that time spent processing the product was not added sugar. This type of food can not be labeled sugar-free.
Sugar-free products are good for your teeth?
How can I find hidden sugars?

The best way to choose the best products is to read their labels carefully. Sugars that are found naturally in products have different names, most of them ending in "-ounce" (eg fructose). If you read the product label carefully and see an ingredient that ends in "-ounce", the product contains sugar.
What are alcohols derived from sugars?

Some labels of the products you find in trade have a list of ingredients such as xylitol, erythritol, isomalt, sorbitol, mannitol or lactilol. The latter are alcohols derived from sugars. Most often are used to sweeten cakes, candies, chewing gum and other sugar-free foods.

David Alber, a researcher at Columbia University Dental said that the terms "alcohols derived from sugars" are actually a combination of chemical and do not contain alcohol.

Institutions in regulating labeling standards say that manufacturers can claim that products containing alcohols derived from sugars do not cause tooth decay. Research shows that alcohol derived from sugar, xylitol can protect teeth against cavities.
Why Xylitol tastes sweet and protects my teeth from cavities?

Xylitol is a natural sweetener that looks and tastes like sugar, which is why it is used to sweeten candy. It is used also in chewing gum, medicinal syrups and tablets, toothpaste and mouthwash. We find in foods for diabetic diets and fruits like strawberries, plums and pears.
Sugar substitutes are recommended for dieters and diabetics?

Dr. Albert said some products that do not contain carbohydrate sugar substitutes, but some products are full of carbohydrates, which are not recommended to those who follow a diet and no diabetes. It is therefore very important to read the labels of all products.