Top 5 myths about oral health

Top 5 myths about oral health

Regular washing your teeth, flossing, visiting the dentist twice a year is already a standard for oral health. You need to know that there are more benefits in caring for your teeth.
This article shows you the most common myths and oral health as inadequate nutrition affects oral health of children, adolescents, pregnant women, adults and the elderly.
 Top 5 myths about oral health
Myth 1: The consequences of poor oral health resume to mouth


Pregnant women may not know that what they eat affects their child's developing teeth. Food low in protein and vitamins during pregnancy can cause the unborn baby to have cavities in adult life. Children aged 14 weeks and four months, with a deficit of calcium, vitamin D, vitamin A, protein and calories may have defective teeth.

In children, tooth decay is a disease 5 times more common than asthma. Pastries and sweets are low in nutritional quality, but full of sugar compared to nutritional foods that require chewing time than me, like vegetables and fruits. Oral complications combined with poor diet may contribute to increased child problems and obesity.

Top 5 myths about oral health
Myth # 2: More sugar more cavities


No amount of sugar that matters in the tooth but quarry period in which sugar is in contact with your teeth. That dissolve hard candy or sodas are harmful for teeth because of their exposure during the acids formed from oral bacteria is high.

Even sugar-free carbonated beverages, such as soft drinks, although they are considered safe for teeth, tooth enamel demineralization they help if consumed regularly.

Top 5 myths about oral health
Myth # 3 - Losing milk teeth decay is okay


A myth is related to the loss of baby teeth that are decayed, a phenomenon considered safe for baby teeth anyway change. Things are not like that. Children's milk teeth decay causes problems to the development of permanent tooth crowns are replacing milk teeth.

If the child's baby teeth are lost prematurely, the permanent teeth are misaligned, they will in the future need orthodontic treatment.

Top 5 myths about oral health
Myth # 4 - Osteoporosis only affects the spine and hips


Osteoporosis can affect your teeth. They are fixed in facial bone can be affected by osteoporosis. A proper diet is needed to keep the mouth and its components in optimal shape.

Top 5 myths about oral health
Myth # 5: tooth decay is the only problem young people

In adults and the elderly could result in narrowing of the gums and tooth roots damaging default. The use of antidepressants, diuretics, histamine and sedatives to caries, because of reduced saliva production.

A small amount of saliva is slower cleaning the mouth and teeth appearance problems. One solution would be regular consumption of water for cleaning the mouth.