Toothpaste and toothbrush, important but not sufficient

Toothpaste and toothbrush, important but not sufficient

Toothbrush and toothpaste tube are ones that most of us start and we ended the day. Brushing properly executed, two a day is essential for your dental health, but not enough.

If you want to have healthy teeth and gums and a beautiful smile does not necessarily have to resort to expensive treatments, but to observe some simple rules of oral hygiene and use products specifically designed for your needs.
Toothpaste and toothbrush, important but not sufficient
Choosing paste and toothbrush

Seemingly ordinary toothpaste should be chosen according to your needs care. The best advice is to ask your dentist who can say what toothpaste you should use depending on the health of the mouth and the possible problems that suffer. Also, specialists recommendation is to look for a less abrasive toothpaste that does not harm your teeth and gums.

Your dentist is best able to advise you and a toothbrush adapted to your needs to accompany pasta you use. Although we believe that a stiff bristled brush our teeth clean better, is not always so. The best thing would be to choose a toothbrush with soft to medium brush not assault teeth and gums.

Dr. Adina Vlasceanu explain more: "a stiff brush, though you think your teeth clean, does nothing more than to scratch, being slightly stiff brush. In general, toothbrushes with harder brushes are suitable for those who have prosthetic as ceramic teeth can be brushed with a stiff brush, because the material itself nothing happens. "
Toothpaste and toothbrush, important but not sufficient
Do not forget to floss and mouthwash!

In addition, you can wear on you a box of dental floss, which is indicated to use it after every meal to clean interdental spaces as well. Advantages flossing are even more important as plaque forms in short intervals, even the teeth clean, and plaque from the board is not only a step, about 72 hours.

Mouthwash should not miss on the bathroom shelf. Used after brushing, it inactivates microbes and provide a pleasant smell, even after you brush your teeth.

Toothpaste and toothbrush, important but not sufficient
Use a complete mouth care, tailored to your needs: toothpaste, toothbrush, mouthwash and floss. Thus, you can enjoy a healthy and beautiful smile.