Benefits for skin yogurt

Benefits for skin yogurt

Yogurt is one of the most important nutritional ingredients to the body. Recently been shown that yogurt is good for skin care. What are its beneficial treatments and how you use yogurt in cosmetics networks will look more detailed answer.

Treatment with yogurt?
Mostly everyone knows the benefits of yogurt consumption. Yogurt is a good if the immune system and at the same time, the best natural food.
Thanks to its high living bacteria, beneficial for the body, yogurt can be applied to the skin, not just consumed. In addition, many types of yogurt contain probiotics, some living microorganisms that help maintain a balanced and healthy system. Studies have shown lately that women who eat yogurt regularly are less exposed to infection. Also active substances yogurt reduces the risk of colon cancer, reduces blood pressure and prevents osteoporosis development.

What benefits has yogurt on the skin?
Research done lately look like little yogurt applied to the skin is to cleanse and moisturize. Yogurt can be used on any skin type. Being rich in lactic acid in yogurt is good for mature skin.

1. Mask with yogurt and citrus
- A cup of yogurt
- A teaspoon of lemon juice
- A teaspoon of orange
Mix all ingredients and apply directly onto face and neck. After about 20 minutes, rinse with cold water.

2. Mask with yogurt and pumpkin
- A quarter cup yogurt
- A quarter cup pumpkin (grated given)
- A teaspoon of honey
Mix all ingredients until it forms a paste. Spread on face and neck, and after 20 minutes rinse with cold water.

3. Exfoliating Face forgive and green tea
- A green tea bag
- Yogurt
- Several drops of essential oil (which you want)

Remove tea bag and place it in a container. Add yogurt and mix until you obtain a paste. Add drops of oil, then apply on face and neck with circular motions. After 10 minutes rinse with cold water.

4. Yogurt Cream
- Two tablespoons of yogurt
- Two teaspoons of sugar
- Half a cup of warm milk
All the ingredients are well mixed. Obtained lotion applied to the skin, massaging gently. Can be applied to areas you want to be soft and smooth, face, neck, arms, torso and legs. After about 10 minutes, rinse with water building.

5. Face mask with yogurt and yeast
If you have oily skin try the following recipe with a teaspoon of yeast and yogurt. Mix yeast with yogurt (enough) until it forms a paste. Spread on face and neck and leave about 20 minutes. Rinse with cold water.

6. Hydration treatment
- A cup of yogurt
- A spoonful of honey
- A spoonful of pollen
- A tablespoon of flaxseed oil
Mix all ingredients well. Spread on face, neck and décolleté. After 20 minutes rinse with warm water. Content depot it remained in the refrigerator. Pasta is sufficient to use 2-3 times. Repeat the process daily or 2-3 times a week.

7. Clean with yogurt and strawberries
- Quarter cup of yogurt
- 2-3 ripe strawberries
Crushed strawberries and mix them with yogurt. Spread the paste obtained on the face and neck. Rinse with cold water after 20 minutes.

8. Treatment for dry skin yogurt
- Yogurt
- Honey
- Olive oil
- Sandalwood
- Turmeric / Indian Sofron
Mix all ingredients well and spread over the skin, leaving a quarter of an hour. Rinse with plenty of water.

9. Skin Care yogurt and clay
- A albus
- A teaspoon of yogurt
- A tablespoon of clay
- A spoonful of honey
Mix all ingredients until it forms a paste. Apply on skin. Result: skin clean, refreshing and hydrated.

10. Mask with yogurt, carrots, peaches and cucumbers
- 3/4 cup yogurt
- A carrot
- Half a peach
- Half a cucumber
Place all ingredients in a blender. The paste obtained is applied to the skin for 10 minutes. Rinse with plenty of water. You will feel your skin hydrated and soft.

11. Hand care with yogurt
Combine lemon juice with half a cup of yogurt. Put a few hours in the fridge and then rubbed into the hands and nails. Rinse and dry hands. To get your hands soft and supple, use this treatment once a week.