How we wash your teeth properly?

How we wash your teeth properly?

Lack of brushing - the only problem?

Yet no brushing is not the only problem and can not most important. Mr. Michael Catan doctor told us in an exclusive interview for Dentist.ro as "toothpaste should have sparkling properties and approved for human taste. Besides this, toothpaste matters less in comparison to toothbrushing technique that must be correct. Last year we had two patients who had teeth damaged due to excessive brushing or improper tooth brushing. "

Thus, brushing regularly and effectively made it mandatory for those who want a perfect oral health as long as possible.
How we wash your teeth properly?
Choosing toothbrush

To be able to ensure proper brushing, you must first choose a toothbrush that mold perfectly to your teeth and especially to adapt dental problems they present.

Dentists recommend a toothbrush "soft" to not affect the gums. Although plaque composition has a need for a soft brush to remove it performed correctly. You can choose an electric toothbrush (brush more effectively recommended braces, dental cover larger surfaces) or a classic (cost less controllable pressure, longer life). So you can choose any brush you want, it is important to feel good with it.
How we wash your teeth properly?
How to make tooth brushing properly?

- Brush teeth separated from the bottom up
How we wash your teeth properly?
- Tilt the brush at 45 degrees to the gum and make moves rotating top to bottom

- Try to brush your teeth groups (if not every one) with a move up and down 5 times on each

- Brush molars in a rhythmic motion from front to back

- Go to the inside of the teeth where toothbrush will be handled in vertical position

- Do not forget to clean the tongue and mouth to remove bacteria deposited

- Do not press very hard in order not to affect enamel and gums

- Should not take more than 4-5 minutes (one minute each)

- Brushing is at least twice a day (morning and evening) and preferably three times (including lunch)