Doctors often recommend physical therapy for patients who havemoderately severe sprains, especially for people with chronicinstability and symptoms of relapse. Cryotherapy and electric stimulation relieves swelling and muscle pain. Analgesics andNSAIDs are recommended to control pain and inflammation.
Sprains therapy includes rest, ice application, local compression,lifting member and in severe cases surgery. Sprain functionalneeds rest. You do not have external forces applied to the affected area. For outpatient ankle be suppressed. Ice sprain should be applied immediately to minimize swelling and relieve pain. Can beapplied 20 minutes 3-4 times a day. Ice can be combined with aenswathement to reduce swelling and support the region. Usetables, compresses, buttocks to hold the sprain. Affected joint must be kept high above the heart to decrease swelling.
Adequate swelling is critical for healing. The joint should be used inmild cases to 1-3 days after injury. Special exercises aresometimes needed to gain the functionality and reduce the risk of complications. Ankle device must be supported by the cast to relieve stress.
Recovery phase begins after the third day after injury and can lastup to two weeks. exercise therapy is initiated. It encourages theaffected limb outpatient moderate, exercise passive inversion andeversion of the foot. The work begins isometric muscle tonethrough exercise.
No comments:
Post a Comment