Floss. Do we need it?

Floss. Do we need it?


Despite recommendations and warnings given by dentists on the importance of flossing, many recognize that not floss regularly or at all, citing various reasons, one of which is lack of time. Some patients say they floss or remember the days / weeks before or after dental treatment applied in the dental office. Even if the cleaning of the teeth with floss occurs several times a week is much better oral health than if it were used at all.
Floss. Do we need it?
I really need to floss?

Yes. Flossing removes plaque and food debris that stick to your teeth and between the teeth, on the gums and control bad breath (halitosis). Plaque is a thin and sticky bacterial material that accumulates on the teeth and hard to reach places in daily brushing. Harden plaque can cause gum disease. By using dental floss daily increases the chances that your teeth will be healthier for a longer period and decrease the chances of gum disease.
Floss. Do we need it?
What kind of floss should I use?

Floss find it commercially in various forms: with wax or without wax, or without a flavored flavors. All types of floss the same role: cleaning teeth and spaces between teeth. Waxed floss is more effective for teeth glide easily on the surface.
Floss. Do we need it?
How should I floss?

Technique using dental floss is hand dexterity relation. Take a piece of 20 inches of floss and floss ends slightly around the middle fingers, leaving space between the two hands of 3-4 inches, controlling finger movement atheists. Floss between the teeth and gums but be careful not to hurt them. No sudden gums because you risk hurting them. Do not rub your teeth with floss like shoe polish. Floss in front of the mirror with light movements zigzag in front and behind the teeth, making sure to keep below the gum line. Once this becomes a habit, you can use dental floss anywhere. To combine business with pleasure while watching your favorite show you can effectively clean your teeth with floss.
Floss. Do we need it?
How often should I floss?

 Dentists recommend flossing once a day for three minutes not having to be used as often as brushing. Also, flossing does not depend on a precise moment of the day. You can use the early evening or on a break at work. It is recommended, however, to clean your teeth with floss before bed, the process itself is more important than during the run.
Floss. Do we need it?
 Did you know ...

Research in this area indicates that flossing your prolongs life by six years. Why? Because it keeps your immune system in good shape. The same bacteria that cause gum disease can cause inflammation in the arteries, causing heart disease. If you remove oral bacteria, you keep your body in a better condition.