Thursday, November 15, 2012

The immediate effects of quitting smoking


The immediate effects of quitting smoking

The immediate effects of quitting smoking
Quitting smoking blocks the harmful effects of tobacco on physical appearance:
  - Premature wrinkling of the skin
  - Staining teeth
  - Gum disease
  - Yellowing nails
The immediate effects of quitting smoking
Some advantages are immediately visible, while other positive effects appear gradually over time and may improve quality of life:
  - Food tastes better
  - Sense of smell is normal
  - Physical activititatile not seem so difficult (eg, climbing stairs or running)

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